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MealyDO recipes
26 photographed recipes with clear steps, servings you can scale, and measurements in both metric and imperial. Search by dish or by what's already in your fridge. Want the whole week sorted? See our free 7-day meal plans.
One-pan shakshuka with feta
25 min Serves 2
From: The Emergency Budget Dinner Plan: 5 Wholesome Meals When Money Is Tight
Sheet-pan sweet potato and black bean hash
35 min Serves 2
From: The Emergency Budget Dinner Plan: 5 Wholesome Meals When Money Is Tight
Coconut chickpea and spinach curry
25 min Serves 4
From: The Emergency Budget Dinner Plan: 5 Wholesome Meals When Money Is Tight
Smoky lentil and tomato ragu
35 min Serves 4
From: The Emergency Budget Dinner Plan: 5 Wholesome Meals When Money Is Tight
Egg-fried rice with charred cabbage
17 min Serves 2
From: The Emergency Budget Dinner Plan: 5 Wholesome Meals When Money Is Tight
Sheet-pan lemon herb salmon and asparagus
20 min Serves 2
From: Quick High-Protein Dinners: 10 Meals With 30g+ Protein in 25 Minutes
Sesame chicken and edamame stir-fry
15 min Serves 2
From: Quick High-Protein Dinners: 10 Meals With 30g+ Protein in 25 Minutes
Spiced beef and black bean skillet
20 min Serves 3
From: Quick High-Protein Dinners: 10 Meals With 30g+ Protein in 25 Minutes
Lemon-herb chicken and quinoa bowl
35 min Serves 4
From: High-Protein Lunch Ideas: 12 Easy 30g+ Protein Lunches for Work or Home
Sesame salmon and edamame noodle jar
25 min Serves 2
From: High-Protein Lunch Ideas: 12 Easy 30g+ Protein Lunches for Work or Home
Turkey, avocado and cottage cheese wrap
5 min Serves 1
From: High-Protein Lunch Ideas: 12 Easy 30g+ Protein Lunches for Work or Home
Spicy gochujang chicken rice bowl
30 min Serves 3
From: Can't Decide What's for Dinner? Spin the Dinner Slots 🎰
Lemon and herb halloumi big salad
15 min Serves 2
From: Can't Decide What's for Dinner? Spin the Dinner Slots 🎰
Honey mustard salmon sheet pan
32 min Serves 2
From: Can't Decide What's for Dinner? Spin the Dinner Slots 🎰
Beef and bean freezer chilli
60 min Serves 6
From: Freezer Meals: How to Make, Store and Reheat Make-Ahead Dinners
Chicken, lentil and vegetable soup
50 min Serves 6
From: Freezer Meals: How to Make, Store and Reheat Make-Ahead Dinners
Black bean and sweet potato enchiladas
45 min Serves 4
From: Freezer Meals: How to Make, Store and Reheat Make-Ahead Dinners
Lemon chicken and vegetable rice bowls
35 min Serves 2
From: Meal Planning for One Person: A Practical 7-Day Plan and Shopping List
Chickpea, spinach and tomato skillet
25 min Serves 2
From: Meal Planning for One Person: A Practical 7-Day Plan and Shopping List
Overnight oats with berries and Greek yogurt
10 min Serves 4
From: 7 Meal Prep Recipes for the Week That Actually Taste Good
Sheet-pan chicken, sweet potato and broccoli
45 min Serves 4
From: 7 Meal Prep Recipes for the Week That Actually Taste Good
Mediterranean quinoa chickpea bowls
20 min Serves 4
From: 7 Meal Prep Recipes for the Week That Actually Taste Good
Turkey and black bean chili
55 min Serves 6
From: 7 Meal Prep Recipes for the Week That Actually Taste Good
Egg muffin cups with spinach and feta
30 min Serves 12
From: 7 Meal Prep Recipes for the Week That Actually Taste Good
Peanut chicken stir-fry with rice
30 min Serves 4
From: 7 Meal Prep Recipes for the Week That Actually Taste Good
Lentil and vegetable soup
45 min Serves 6
From: 7 Meal Prep Recipes for the Week That Actually Taste Good