Dinner Slots

Ingredients

• 500 g (1.1 lb) chicken thighs, bite-size
• 1 cup (200 g) rice, 1 cucumber, 1 carrot
• 1 lemon (zest and juice)
• 2 garlic cloves
• 1 tsp dried oregano
• Oil, salt and pepper

Method

1. 1Cook the rice. Meanwhile slice the cucumber and grate the carrot.
2. 2Pan-fry the chicken pieces in a little oil over medium-high heat until golden and cooked, then stir in lemon, garlic and herbs.
3. 3Build bowls: rice, vegetables, chicken pieces, and a drizzle of the pan sauce.