⚖️ Macro puzzle

Macro Master

Slide the portions until all three goals turn green, then serve the plate. Nutrition values are standard per-100 g figures.

Challenge 1/5

Lean lunch

450–550 kcal · at least 40 g protein · max 50 g carbs

Grilled chicken breast0 g / 0.0 oz

Cooked rice0 g / 0.0 oz

Broccoli0 g / 0.0 oz

Olive oil0 ml / 0.0 tbsp

⬜ Calories0 kcal (450–550)

⬜ Protein0 g (at least 40 g)

✅ Carbs0 g (max 50 g)

Fat: 0 g